Rachel's Running Log

Mountain 2 Fountain

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Location:

Fountain Hills,AZ,USA

Member Since:

Dec 30, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Best 5K's

2014 Girls on the Run - 22:33 - Placed 1st in age group!

2012 Turkey Trot - 22:58 - Placed 3rd in age group!

2011 Turkey Trot - 23:11 - Placed 3rd in age group!

2009 Turkey Trot - 23:17- Placed 3rd in age group!

2006 Idaho Falls Scenic River Run - Placed 3rd in age group

Best 10K's

2013 Atheta Iron Girl - 49:15 - Placed 3rd in age group!

2012 Ryan House Run - 48:37 - Placed 2nd in age group!

2012 Scenic River Classic - 48:58 - Placed 2nd in age group!

Best 15K

2013 Mountain to Fountain  - 15K - 1:12:10 - 7:43 pace!

Best 10 Miler

2012 Athleta Iron Girl - 1:21:36 - 8:11 pace - Placed 2nd in age group!

Best 1/2 Marathon

2013 PF Chang's Rock-n-Roll 1/2 - 1:44:31 - 7:59 pace!

2011 Scenic River Classic -1:53:00 - Placed 3rd in age group!

 

 

 

 

Short-Term Running Goals:

Doing a few more 1/2 marathons this year!  Getting my running girls prepared to run 10K's as well as 5K's

Personal:

Blessed to live in beautiful Fountain Hills, AZ during winter/spring months then in beautiful Idaho Falls, ID in the summer/fall months!  Thoroughly enjoy hiking, biking and running all year round (not into cold winter sports)! Married to Rob for 17 years ~ Two 15 year olds who I love to school at home and spend time with!

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Triumph 8 Lifetime Miles: 411.05
Saucony Kinvara 2 - Blk Lifetime Miles: 187.85
Saucony Ride 6 Lifetime Miles: 531.10
Saucony Ride 7 Lifetime Miles: 327.80
Kinvara 5 Lifetime Miles: 156.35
Race: Mountain 2 Fountain (9.3 Miles) 01:14:27, Place overall: 143, Place in age division: 6
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.009.300.000.000.009.30

Another fun Mtn. 2 Ftn., my favorite race of the year :)

1:14:27

143rd finisher of 503

43rd Female of 257

6th finisher of 41 in 45-49 age group!

I'm headed out of town this week, so I power walked another 3.5 miles with a friend in the evening to stretch out my legs!

 

Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.009.300.000.000.009.30
Calories: 0.00
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